STRENGTH & CONDITIONING

The Pack has the advantage of training in one of the largest strength and conditioning facilities in the country devoted solely to football. The Pack's weight room is a 15,000+ square-foot facility that overlooks the playing field at Carter-Finley Stadium. The open area spans the entire length of the Murphy Center, and features a 60-meter indoor track and newly installed indoor turf area.

The Wolfpack Strength & Conditioning Program, operates with three simple goals as a guideline to all programming decisions:

  1. Be Healthy
  2. FINISH
  3. Be the best - as an individual & as a team

The staff seeks to instill in the members of the team not only a love for the game of football, but also for the preparation that it requires.

Emotion and Enthusiasm, Confidence and Courage.

POUND THE ROCK

"It's a symbolic deal - when we finally break it all the way through and get where we want to be as a team it won't be the final blow that did it, it will be all the blows before that got us there." - Dave Doeren

Visit the official Strength & Conditioning website

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