STRENGTH & CONDITIONING
The Pack has the advantage of training in one of the largest strength and conditioning facilities in the country devoted solely to football. The Pack's weight room is a 15,000+ square-foot facility that overlooks the playing field at Carter-Finley Stadium. The open area spans the entire length of the Murphy Center, and features a 60-meter indoor track and newly installed indoor turf area.
The Wolfpack Strength & Conditioning Program, operates with three simple goals as a guideline to all programming decisions:
- Be Healthy
- Be the best - as an individual & as a team
The staff seeks to instill in the members of the team not only a love for the game of football, but also for the preparation that it requires.
Emotion and Enthusiasm, Confidence and Courage.
HIT THE ROCK
"It's a symbolic deal - when we finally break it all the way through and get where we want to be as a team it won't be the final blow that did it, it will be all the blows before that got us there." - Dave Doeren
Visit the official Strength & Conditioning website