Paisley Simmons

EmpowHER - Ally Henson

Wednesday, February 07

EmpowHER: Ally Henson

Thursday, November 30

Passing the Baton from Geiger to Henes

Thursday, June 15

Wolfpack Women's Top Moments - Track & Field

Wednesday, March 09

Angelina Napoleon Set to Compete at World Athletics Championships

Friday, September 12

Five Track & Field Athletes Set to Compete in US Outdoor National Championships

Wednesday, July 30

28 Wolfpack Athletes Named to All-ACC Academic Track and Field Team

Friday, July 11

Grace Hartman- 2025 ACC Performer of the Year

Grace Hartman Named ACC Outdoor Track Women’s Performer of the Year

Monday, June 30

Class:
Senior
Hometown:
High Point, N.C.
High School:
T. Wingate Andrews HS
Weight:
null

Women's Indoor 200m School Record Holder
2016 NCAA East Preliminary Qualifier (100m)
2016 Outdoor All-ACC Second Team (100m)
2015 NCAA East Preliminary Qualifier (100m, 200m)
2015 Outdoor All ACC Second Team (100m, 200m
2015 Indoor All-ACC Second Team (60m, 200m)
2014 Outdoor All-ACC(100m)
2014 Indoor All-ACC (60m Dash)

Collegiate Best Marks

Indoor
60m - 7.49
200m - 23.78
300m - 39.74

Outdoor
100m - 11.50
200m - 23.43

2017 Outdoor Track & Field:

Competed at one meet, the Gamecock Invitational where she placed fifth overall in the 200m with a wind-aided mark of 23.85

2016-17 Indoor Track and Field:

Placed 11th and 12th in the 200m and 60m, respectively, at the ACC Indoor Championships
Broke the all-time NC State record in the indoor 200m with a time of 23.78 at the Doc Hale VT Elite Invite
Ran her fastest 60m of the season at the Clemson Bob Pollock Indoor Invitational with a mark of 7.50 in the finals

2016 Outdoor Track and Field:

Advanced to the NCAA East Preliminary for the second consecutive year in the 100m dash
Earned All-ACC honors and helped score points for the team in the 100m dash, finishing sixth overall in the finals
Set her 100m dash PR of 11.50 at the Raleigh Relays, when she defeated professional sprinter and Olympian Francena McCorory
Earned four event wins and 14 top-10 finishes during the year
Helped the team score points in the 4x100 relay with a sixth-place finish at the ACC Championships

2015-16 Indoor Track and Field:

Set a season best of 6.58 in the 60m at the Tyson Invite
Opened the year with five straight top-10 finishes
Took 16^th in the 200m at the ACC Championships
Ran a 200m season best of 24.25 in the 200m at the VT Elite
Opened the year with a third-place finish in the 200m at the Carolina Cup

2015 Outdoor Track and Field:

Advanced to the NCAA East Preliminary in the 100m and 200m
Qualified for the 2^nd round of the NCAA Championships in the 200m and finished 23^rd overall in the preliminary
Competed in a team-high six races at the ACC Championships, earning second team All-ACC honors in the 100m and 200m dashes.
Had a memorable performance while running the anchor leg on the 4x100 relay team at the ACC Championships, flying by several competitors down the stretch to win the heat and finish 6^th overall
Ran the anchor leg of the 4x400 relay team for the first time in her career at the ACC Championships
Set a PR in the 100m at the ACC Championships, finishing 4^th with a time of 11.57
Set a new PR in the 200m at the Duke Twilight, crossing the finish line in 23:43 to win the event
Recorded 15 top-10 finishes during the season
Finished 3^rd in the 100m dash at the Penn Relays

2014-15 Indoor Track and Field:

Earned Second Team All-ACC honors in the 60m and 200m, scoring valuable points for the Pack at the ACC Championships
Picked up 17 top-10 finishes during the year, only dipping below that mark twice during the season
Set her new 200m PR in the 200m at the Don Kirby Elite, crossing the finish line in 24.10
Opened the season with a win in the 60m dash at the UNCG 6-Way
Picked up another victory at the Bob Pollock Invitational in the 200m dash
Ran to a season-high time of 7.53 in the 60m dash at the ACC Championships

2014 Outdoor Track and Field

Named All-ACC in the 100m at the ACC Championships after finishing in third place in the event with a team and personal-best time of 11.72.
Registered the second (11.72) and third (11.74) fastest times in program history in the 100m dash at the ACC Championships.

2013-14 Indoor Track and Field

Garnered All-ACC honors in the 200m at the ACC Championships with a sprint of 24.29.
Garnered team-best results in the 60m dash and the 200m on the year.
Holds six of the top ten all-time best marks in program history in the 60m dash, including the fourth best result (7.49).
Registered four first-place finishes, three second-place results and three third-place showings on the year, finishing no worse than sixth in the 13 events she competed in on the year.

Prep/Personal