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     John Harwell
    John Harwell

    Class:
    RS Sophomore
    Hometown:
    Asheville, N.C.
    High School:
    Asheville
    Position:
    Distance

    04/19/2013

    Shepherd Garners ACC Crown in Women's Long Jump

    Senior becomes first ACC Champion in women's long jump in program history

    04/13/2013

    Adams Soars to New Heights at Aggie Invitational

    Senior notches personal best to win women's high jump

    02/23/2013

    Shepherd Wins Field MVP at ACC Indoor Championships

    Ryan Hill, Karimah Shepherd and Tremanisha Taylor all won individual ACC Championships on the final day of competition

    02/16/2013

    Chavis Sets School Record in Women's Weight Throw

    Lumberton native breaks own school record in the event.

    02/02/2013

    Women's Track & Field Impressive at Hilton Garden Invitational

    Lacey Shuman won the women's high jump, Tremanisha Taylor won the shot put, and Kenyetta Iyevbele and Andie Cozzarelli finished 1-2 in the mile run to conclude a successful weekend at the Hilton Garden Invitational.

    JOHN HARWELL's Collegiate Bests
    Indoor
    800m: 1:59.21
    Mile: 4:14.20
    3,000m: 8:41.90
    Outdoor
    800m: 1:58.03
    1,500m: 4:00.85
    5,000m: 15:34.10

    2012-13 Indoor Track
    • Ran a 4:17.02 mile at the Kent Taylor Invitational at UNC
    • Ran a season-best 4:14.20 mile in prelims at the ACC Championships
    • Posted a time of 8:54.39 in the 3000m event at the ACC Championships

    2012 Outdoor Track
    • Competed in the 800m, 1,500m and 5,000m races during the outdoor season

    2011-12 Indoor Track
    • Competed in four races during the indoor season
    • Ran a collegiate-best time of 4:18.87 in the mile

    2011 Outdoor Track
    • Redshirted the season

    2010-11 Indoor Track
    • Redshirted the season

    Prep/Personal
    • Attended Asheville High School and ran under coach Chris Streup
    • 2007 Nike Indoor Nationals champion in the freshman mile
    • Member of the 2010 NCHSAA 3A track state champion team
    • Double majoring in electrical engineering and political science

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