Karimah Shepherd
	Class: Senior Hometown: Chesapeake, Va. High School: Grassfield Position: Jumps

2013 South Region Indoor Field Athlete of Year
2013 NCAA Qualifier (Triple Jump & Long Jump)
2013 ACC Champion (2) (Triple Jump & Long Jump)
2013 ACC Championships Field MVP
2013 All-ACC
School Record-Holder (Long Jump)

KARIMAH SHEPHERD's Collegiate Bests
Indoor
LJ: 21' 2.00" (6.45m)
TJ: 43' 0.50" (13.12m)
60m: 7.60q
Outdoor
LJ: 20' 4.50"
TJ: 41' 8.75"

2012-13 Indoor Track
• Had a breakout season, earning two second-team All-America honors in the horizontal jumps
• Named the NCAA South Region Women's Field Athlete of the Year
• Placed 10th in the triple jump and 11th in the long jump at the NCAA Championships
• Won ACC Championships in the long jump and triple jump
• Named the ACC Championships' Field MVP
• Broke the school record in the long jump (21' 2.00") at the ACC Championships
• Recorded the second-best triple jump in program history (43' 0.50") at the ACC Championships
• Ran a personal-best 7.60 on 60m dash qualifying at the ACC Championships

2012 Outdoor Track
• Qualified for the NCAA East Regional Championships in both the long jump and the triple jump
• Finished third in the long jump at the Florida Relays in a collegiate-best 20'03.75"
• Hit a new collegiate-best mark of 41'08.75" in the triple jump

2011-12 Indoor Track
• Took third in the long jump at the ACC Championships to earn All-ACC accolades
• Posted a collegiate-best mark of 20'00.50" in that event
• Finished 13th in the triple jump at the ACC Championships

2011 Outdoor Track
• NCAA East Region preliminary qualifier
• Took eighth in the long jump at the ACC Outdoor Championships
• Posted collegiate-best mark of 20"04.50" during the outdoor season

2010-11 Indoor Track
• Finished fifth at the ACC Indoor Championships in the long jump with a mark of 20'00.50"

2010 Outdoor Track
• Led the team in the long jump during the outdoor season with a mark of 18'04.50"
• Best triple jump came at the ACC Championships with a mark of 39'00.50"
• Also competed in the 100m and 200m

2009-10 Indoor Track
• Led the team in the long jump and triple jump during the indoor season
• Best mark in the long jump was 19'01.50" at the Virginia Tech Challenge
• Best mark in the triple jump came at the Tyson Invitational in 39'03.25"

Prep/Personal
• Led the nation in the long jump and triple jump as a high school senior
• Her triple jump mark was the sixth-best in Virginia high school history
• Best mark in the long jump was 20'05.50" and a 41.02.50" in the triple jump
• 2009 National Scholastic Indoor All-American champion in the long jump
• Was 2009 all-state in the outdoor long jump, triple jump and 4x100m
• 2009 outdoor state champion in the long jump
• 2009 Eastern Regional outdoor champion in the long jump and triple jump
• 2009 Southeastern outdoor champion in the long jump and triple jump
• 2009 Southeastern indoor district champion in the triple jump
• 2009 Eastern region indoor champion in the long jump
• 2009 indoor all-state in the triple jump and 4x200m relay
• 2008 outdoor all-state in the triple jump
• 2008 Nike Indoor National All-American in the 4x200m relay
• 2008 indoor all-state in the triple jump and the 4x200m relay
• 2008 southeastern indoor champion in the triple jump
• Daughter of Kevin and Odetta Shepherd