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     Karimah Shepherd
    Karimah Shepherd

    Class:
    Senior

    Hometown:
    Chesapeake, Va.

    High School:
    Grassfield

    Position:
    Jumps


    04/20/2013

    NC State Women's Track & Field Records Best ACC Finish Since 1986

    Wolfpack women's team finishes third at ACC Outdoor Championships

    04/19/2013

    Shepherd Garners ACC Crown in Women's Long Jump

    Senior becomes first ACC Champion in women's long jump in program history

    04/17/2013

    NC State Hosts 2013 ACC Outdoor Track & Field Championships

    Live streaming to be available on theACC.com

    04/13/2013

    Adams Soars to New Heights at Aggie Invitational

    Senior notches personal best to win women's high jump

    04/11/2013

    Track & Field Set to Compete at UNC, NC A&T This Weekend

    NC State readies for final tune-up before next weekend's ACC Championships

    4x All-American
    2013 Indoor Long Jump
    2013 Indoor Triple Jump
    2013 Outdoor Long Jump
    2013 Outdoor Triple Jump
    2013 ACC Outdoor Field Performer of the Year
    2013 South Region Outdoor Field Athlete of the Year
    2013 South Region Indoor Field Athlete of the Year
    2013 ACC Indoor Championships Field MVP

    3x ACC Champion
    2013 Indoor Long Jump
    2013 Indoor Triple Jump

    2013 Outdoor Long Jump
    4x All-ACC
    2013 Indoor Long Jump
    2013 Indoor Triple Jump

    2013 Outdoor Long Jump
    2012 Indoor Long Jump
    School Record-Holder (Long Jump)


    KARIMAH SHEPHERD's Collegiate Bests

    Indoor
    LJ: 21' 2.00" (6.45m)
    TJ: 43' 0.50" (13.12m)
    60m: 7.60q
    Outdoor
    LJ: 21' 1.25" (5.43m)
    TJ: 43' 1.00" (13.13m)

    2013 Outdoor Track
    • Finished seventh in the long jump at NCAA's to earn first-team All-America honors
    • Placed 13th in the triple jump at NCAA's to earn second-team All-America honors
    • Named the NCAA South Region Women's Outdoor Field Athlete of the Year
    • Named the ACC Women's Outdoor Field Athlete of the Year
    • Recorded the second-longest triple jump in program history at 43' 1.00" (13.13m)
    • Won the ACC Championship in the long jump with an outdoor-best 21' 1.25" (6.43m) mark
    • That mark set the outdoor school record in the event
    • Placed fourth in the long jump and sixth in the triple jump at NCAA East prelims
    • Recorded an outdoor-best 42' 2.00" (12.85m) triple jump at East prelims
    • Won the long jump at the Raleigh Relays with a 20' 7.25" (6.28m) leap
    • Finished second in the long jump at the Florida Relays at 20' 0.25" (6.10m)
    • Placed sixth in the triple jump at the ACC Championships at 41' 5.00" (12.62m)

    2012-13 Indoor Track
    • Had a breakout season, earning two second-team All-America honors in the horizontal jumps
    • Named the NCAA South Region Women's Indoor Field Athlete of the Year
    • Placed 10th in the triple jump and 11th in the long jump at the NCAA Championships
    • Won ACC Championships in the long jump and triple jump
    • Named the ACC Championships' Field MVP
    • Broke the school record in the long jump (21' 2.00") at the ACC Championships
    • Recorded the second-best triple jump in program history (43' 0.50") at the ACC Championships
    • Ran a personal-best 7.60 in 60m dash qualifying at the ACC Championships

    2012 Outdoor Track

    • Qualified for the NCAA East Regional Championships in both the long jump and the triple jump
    • Finished third in the long jump at the Florida Relays in a collegiate-best 20'03.75"
    • Hit a new collegiate-best mark of 41'08.75" in the triple jump

    2011-12 Indoor Track

    • Took third in the long jump at the ACC Championships to earn All-ACC accolades
    • Posted a collegiate-best mark of 20'00.50" in that event
    • Finished 13th in the triple jump at the ACC Championships

    2011 Outdoor Track

    • NCAA East Region preliminary qualifier
    • Took eighth in the long jump at the ACC Outdoor Championships
    • Posted collegiate-best mark of 20"04.50" during the outdoor season

    2010-11 Indoor Track
    • Finished fifth at the ACC Indoor Championships in the long jump with a mark of 20'00.50"

    2010 Outdoor Track
    • Led the team in the long jump during the outdoor season with a mark of 18'04.50"
    • Best triple jump came at the ACC Championships with a mark of 39'00.50"
    • Also competed in the 100m and 200m

    2009-10 Indoor Track
    • Led the team in the long jump and triple jump during the indoor season
    • Best mark in the long jump was 19'01.50" at the Virginia Tech Challenge
    • Best mark in the triple jump came at the Tyson Invitational in 39'03.25"

    Prep/Personal
    • Led the nation in the long jump and triple jump as a high school senior
    • Her triple jump mark was the sixth-best in Virginia high school history
    • Best mark in the long jump was 20'05.50" and a 41.02.50" in the triple jump
    • 2009 National Scholastic Indoor All-American champion in the long jump
    • Was 2009 all-state in the outdoor long jump, triple jump and 4x100m
    • 2009 outdoor state champion in the long jump
    • 2009 Eastern Regional outdoor champion in the long jump and triple jump
    • 2009 Southeastern outdoor champion in the long jump and triple jump
    • 2009 Southeastern indoor district champion in the triple jump
    • 2009 Eastern region indoor champion in the long jump
    • 2009 indoor all-state in the triple jump and 4x200m relay
    • 2008 outdoor all-state in the triple jump
    • 2008 Nike Indoor National All-American in the 4x200m relay
    • 2008 indoor all-state in the triple jump and the 4x200m relay
    • 2008 southeastern indoor champion in the triple jump
    • Daughter of Kevin and Odetta Shepherd

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