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     SeQuoia Watkins
    SeQuoia  Watkins

    RS Junior

    Asheville, N.C.

    High School:
    T.C. Roberson



    Simmons, Perry Advance to Finals, Watkins, Addison Take Second at Penn Relays

    Simmons and Perry produced top-10 marks to more on to the college championships at the Penn Relays


    Pack Starts Strong at Penn Relays

    Perry, Thompson, Kemp finish in top five


    Personal Bests Highlight First Day of Virginia Challenge

    Calhoun and Patillo qualify for ACC Championships


    NC State Opens Competition at Duke Invitational

    Watkins and J. Davis pace Pack in the hammer throw


    @Wolfpack_TF Shines at Florida Relays, Distance Runners Dazzle in Palo Alto

    Chavis, Perry, Addison Kemp and Thompson earn marks in NC State record books

    2014 All-American (Discus)
    2013 NCAA Qualifier (Discus)
    2x All-ACC (2013-14)

    SeQuoia Watkins' Collegiate Bests

    Shot Put: 47'3.75"
    WT: 59' 6.75"
    Discus: 180'4"
    HT: 165'10"
    Shot Put: 46' 2.75" (14.09m)

    2014 Outdoor Track and Field
    •Qualified for the NCAA Outdoor Championships in the discus for a second consecutive year.
    •Earned All-American honors in the discus, becoming the first woman in program history to earn All-American honors in the event. Her top-10 finish at hte NCAA Outdoor Championships was the highest finish ever by a Wolfpack student-athlete in the discus.
    •Set a NC State school-record in the discus with a throw of 180'4" at the NCAA East Regional.
    •All-ACC in discus for a second consecutive year.
    •Set a then school-record of 180'3" in the discus at the Virginia Challenge to finish in first place.

    2013-14 Indoor Track and Field
    •Competed in a team-high 16 events on the year, taking part exclusively in the shot put and the weight throw.
    •Registered one first-place result, one second-place mark and five third-place showings on the year.
    •Set a personal-best in the weight throw with a heave of 59'06.75" at the UCS Invitational to garner a third-place finish.

    2013 Outdoor Track and Field
    • Competed at 11 different meets during the season
    • Qualified for the NCAA Championships and finished 21st in the discus throw
    • Recorded a new personal-best 172' 9.00" (52.65m) discus throw at the ACC Championships
    • Finished second at ACC's to earn her first All-ACC honor
    • Recorded a season-best 153' 7.00" (46.81m) hammer throw at the ACC Championships to finish 12th
    • Finished sixth in the shot put at the UCF Invitational with a new personal best of 46' 2.75" (14.09m)

    2012-13 Indoor Track and Field
    • Placed eighth and recorded a personal-best 56' 11.25" mark in the weight throw at the ACC Championships
    • Recorded a season-best 44' 9.50" throw in the shot put at the JDL Kick-Off

    2012 Outdoor Track
    and Field
    • Redshirted the season

    2011-12 Indoor Track and Field
    • Redshirted the season


    • Attended TC Roberson High School and competed for coach Andy Morgan
    • Four-time All-American
    • Five-time state champion
    • 2011 WNC Athlete of the Year
    • 2011 Mile Split Thrower of the Year
    • 2010 Mile Split Athlete of the Year
    • Best throw in discus was 148'9"
    • Majoring in business

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