2x All-American (2011 & 2012) 2012 ACC Performer of the Year 3x All-ACC (2010-2012) 3x All-NCAA Southeast Region (2010-2012)
2012 Cross Country Finished 16th overall (29:39.5) at the NCAA Championships in Louisville, Ky., on the 10K course to earn All-America honors Finished third overall (29:39.68) at the NCAA Southeast Regional in Charlotte, N.C., to earn All-Region recognition Made his season debut with a third place finish (23:43.6) in the 8K race at the ACC Championships in Blacksburg, Va., receiving All-ACC honors
2012 Outdoor Track Competed in the 5,000m Ran a season-best time of 13:49.61 at the Payton Jordan Invitational in that event Qualified for the NCAA East Regional Championships 2011-12 Indoor Track Did not compete 2011 Cross Country Made his season debut at the ACC Championships Oct. 29 at the Musser Fruit Research Center at Clemson, S.C., and ran the 8k course in 23:09.2 to finish second to teammate Ryan Hill Followed up his runner-up finish at the ACC with a fourth-place finish at the NCAA Southeast Regional, earning all-regional honors by running the 10k course in 29:59.5 Earned All-America by finishing 15th at the NCAA Championships, burning up the 10k course in a time of 29:40.0
2011 Outdoor Track Ran a collegiate-best time of 13:44.79 in the 5,000m during the outdoor season Finished sixth at the ACC Outdoor Championships in the 5,000m Placed 17th at the NCAA Championships to earn honorable mention All-America honors in the 5,000m
2010-11 Indoor Track Earned All-ACC honors in both the 3,000m and 5,000m at the ACC Indoor Championships Finished second in the 5,000m and third in the 3,000m
2010 Cross Country Finished third at the Wolfpack Invitational in a time of 15:12 Placed seventh at the Roy Griak Invitational, running the 8k course in a time of 24:25 Finished 16th at the NCAA Pre-Nationals in a time of 24:06 Was NC State's No. 1 runner at the ACC Championships and the NCAA Southeast Regional, placing ninth and sixth, respectively Placed 56th at the NCAA Championships, covering the 10k course in a time of 30:39, just seven seconds off All-America pace
2010 Outdoor Track Redshirted the season
2009-10 Indoor Track Redshirted the season
2009 Cross Country Redshirted Ran unattached at the Wolfpack Invite and finished 15th in a time of 15:33 Finished 42nd in the junior race at the IAAF Cross Country World Championships and was the second team finisher for the U.S. team
Prep/Personal Set a course and meet record in winning the Virginia 2A state championship as a senior in 2008 Helped Jamestown High School win the team championship by 43 points Turned in a top 50 finish at the NXN Nike Team Nationals at Portland, Ore., helping lead the Williamsburg Cross Country team to 19th place in the team standings Ran 35th at the 2007 Foot Locker South Regional as a junior Was a member of the National Honor Society, the National Art Honor Society and Virginia Boy's State Majoring in business administration