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     Sam Parsons
    Sam Parsons

    RS Sophomore

    Newark, Del.

    High School:


    Cross Country Men Finish Second, Women Fourth at ACC Championships

    Sam Parsons finished fourth in the individual standings with a career-best time of 23:25.6


    Cross Country Set for ACC Championships

    The championship will be hosted by the University of Virginia


    Student-Athlete Spotlight: Sam Parsons

    GoPack catches up with Sam Parsons of the men's cross country team


    Cross Country Women Place Fifth at Pre-National Invitational

    The NC State men finished 13th of 46 teams at the event


    Cross Country Primed for Pre-National Invitational

    Eight runners from each squad will represent the Wolfpack

    2014 Outdoor Track and Field
    • Did not compete

    2013-14 Indoor Track and Field
    • Competed in three events on the year for the Wolfpack, the 3,000m, 5,000m and mile.
    • Finished in fourth place in the 3,000m in the Hokie Invitational with a time of 8:22.68.
    • Registered an 11th place result in the mile at the Virginia Tech Elite Meet with a time of 4:11.67.
    • Finished 15th in the 5,000m at the ACC Championships.

    2013 Cross Country
    • Captured the first All-Region honor of his career at NCAA Southeast Regionals with 23rd place result after finishing the 8k course in 29:47.3
    • Registered a 34th place finish in season debut at Roy Griak Invitational after running the Les Bolstad Golf Course in 25:03.1
    • Finished 50th at the ACC Championships with a time of 25:14.8
    • Participated in NCAA Championships (32:01.7) and Wisconsin Invitational (24:58)

    2013 Outdoor Track and Field
    • Redshirted the season

    2012-13 Indoor Track and Field
    • Redshirted the season

    2012 Cross Country
    • Redshirted the season
    • Running unattached, finished third overall (15:02) in the Three Stripe Invitational (5K)

    •Ran track and cross country at Tatnall High School
    •Won state championships in the 800m, 1600m and 3,200m as a senior
    •Also anchored the state championship 4x800m relay team
    •Three-time all-state selection in cross country
    •2012 state champion
    •Placed sixth at the Nike Cross Country Nationals Southeast Regional Championships to qualify for Nike Cross Country Nationals
    •Head of the Young Republican National Federation chapter
    •Delaware Gatorade Boys Cross Country Runner of the Year and Track & Field Athlete of the Year

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