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Welcome To NC State Sports Medicine

Sports Medicine | 6/2/2011

Welcome To NC State Sports Medicine Read More [+]

What to Drink, How Much, How Often and More Tips

Sports Medicine | 6/5/2014

Summertime is here, so you've got no more excuses for not going outside to get some physical activity. Outdoor activity is a great way to put the fun into fitness -- but it requires paying special attention to hydration. Read More [+]

With summer right around the corner, how can I protect my skin?

Sports Medicine | 5/5/2014

Along with the warm temperatures and longer days of the summer comes the danger of damage to the skin, including sunburn. With these easy tips you can help protect yourself. Read More [+]

Seasonal Allergies: Antihistamines or Decongestants?

Sports Medicine | 4/3/2014

Antihistamines and decongestants won't cure your allergies, but when you've got a runny or congested nose, they're two of the most widely used types of medicine people use. Read More [+]

Six Tips for Managing Cold, Flu

Sports Medicine | 1/27/2014

Do you feel a cold coming on? Do you think you might be coming down with the flu? Six tips for managing cold or flu. Read More [+]

Is it the flu or just a cold?

Sports Medicine | 9/20/2013

Flu season is coming soon. How can I tell if I have the flu or just a common cold? Read More [+]

In the heat of summer

Sports Medicine | 6/27/2013

With summer workouts starting soon, athletes need to pay special attention to the effects the sun has on physical activity and how to avoid heat illness. Read More [+]

Seasonal Flu Shot

Sports Medicine | 10/15/2014

What is the flu shot? Who should get vaccinated this season? What are the side effects? Can the flu shot give me the flu? Read More [+]

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