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     Ryanna Henderson
    Ryanna Henderson

    RS Senior

    Jacksonville, N.C.

    High School:



    NC State Lands 230 on ACC Academic Honor Roll

    ACC Players of the Year Andrew Colley and Nick Gwiazdowski are among the honorees


    Seven Named to USTFCCCA All-Academic Team

    Colley grabs fourth such honor in four years


    NC State Women's Track & Field Records Best ACC Finish Since 1986

    Wolfpack women's team finishes third at ACC Outdoor Championships


    Cozzarelli Nabs Third Straight All-ACC Honor in 10,000 Meters

    Cozzarelli and Watkins take second place in their respective events


    Adams Soars to New Heights at Aggie Invitational

    Senior notches personal best to win women's high jump

    •2014 USTFCCCA All-Academic Team

    Ryanna Henderson's Collegiate Bests
    800m: 2:12.17
    1,000m: 2:54.64

    800m: 2:08.82
    1,500m: 4:22.98
    Mile: 4:44.57

    2014 Outdoor Track and Field
    •Qualified for the NCAA East Regional in the 1,500m, the first such regional appearance of her career.
    •Registered a team and personal-best mark in the 1,500m at the Payton Jordan Invitational with a time of 4:22.98.
    •Took second place in the 800m at the Wolfpack Last Chance Meet with a result of 2:08.82.
    •Set a team and personal-best effort in the mile at the Joe Hilton Invite with a time of 4:44.57.

    2013-2014 Indoor Track and Field
    •Garnered three first-place finishes for the Wolfpack, while finishing in the top 10 in six of the seven meets.
    •Set a personal-best mark in the 800m at the High Point invitational, clocking a time of 2:12.17.
    •Also set personal-best result in the 1,000m at the Hokie Invitational with a time of 2:54.64.
    •Finished in first place in the DMR at the Hokie Invitational, teaming with Emily Pritt, Joanna Thompson and Megan Moye to run a time of 11:43.35.
    •Took first place in 800m at the Dennis Craddock Invitational with a result of 2:13.73

    2013 Outdoor Track and Field
    • Competed in the 1500-meter run in each of her four appearances on the season
    • Clocked a top time of 4:34.87 in the event at the Wolfpack Last Chance Meet
    • Finished six in the event with a time of 4:41.22 at UNC's Joe Hilton Invitational
    •Also competed in 4x400m relay at the ACC Championships

    2012-13 Indoor Track and Field
    • Did not compete

    2012 Outdoor Track and Field
    • Ran the 1,500m
    • Posted a collegiate-best time of 4:28.53 in the 1,500m at the Wolfpack Last Chance meet

    2011-12 Indoor Track and Field
    • Did not compete

    2011 Outdoor Track and Field
    • Did not compete

    2010-11 Indoor Track and Field
    • Did not compete

    2010 Outdoor Track and Field
    • Redshirted

    2009-10 Indoor Track and Field
    • Redshirted

    • Attended Jacksonville High School for coaches Curt Dowdy and Dave Simpson
    • Ran a 2:15 in the 800m and a 5:07 in the mile
    • Was the outdoor state champion as a sophomore in the 1,600m and as a junior in the 800m
    • Was the indoor state champion in the 1,600m as a junior and the 1,000m as a senior

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