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     Laurie Henes
    Laurie  Henes

    Women's Head Coach


    Cross Country Readies for NCAA Championships

    Parsons and the women's team will represent the Wolfpack in Terre Haute


    Women's Cross Country Earns At-Large Berth to NCAA Championships

    Three women and two men earned All-Region honors Friday


    Cross Country Prepped for NCAA Southeast Regional

    The men rank third and the women second in the regional polls


    Cross Country Set for ACC Championships

    The championship will be hosted by the University of Virginia


    Cross Country Primed for Pre-National Invitational

    Eight runners from each squad will represent the Wolfpack

    ACC Women's Coach of the Year (2006)
    NCAA Southeast Region Coach of the Year (2007)
    15 All-ACC performers
    5 All-America selections
    3 ACC Rookies of the Year

    After 15 years as a member of Rollie Geiger's staff, Laurie Henes became NC State's women's head cross country coach in the fall of 2006. A former national champion in track and field and an All-American in cross country at NC State, Henes is the third head coach in the history of the Wolfpack's women's cross country program.

    In many ways, Henes's promotion to head coach was a formality. She was heavily involved with the women's program from the time she joined the coaching staff in 1992, and took a more prominent role with the women's team in subsequent years. Geiger stepped back from coaching the women's program following the 2005 season and made Henes the unofficial but de facto head coach.

    As she enters her ninth year as head coach, Henes has continued to maintain the tradition of excellence established by the program over the previous three decades. And Henes has been a big part of that tradition, both as a student-athlete and as a member of the coaching staff.

    In 2013 the team finished third at the NCAA Southeast Regional, and Joanna Thompson's fifth place finish advanced her to compete individually at the NCAA Championships in Terre Haute, Ind. Thompson earned All-American honors and was selected to the All-ACC team for her third time.

    After the 2011 squad reached the NCAA Championships for the 29th time in program history, Henes got the best out of her young squad in 2012 in producing three All-ACC runners in Samantha Norman, Joanna Thompson and newcomer Samantha George, who also garnered the ACC Rookie of the Year award with a 13th-place finish at the ACC Championships. Since Henes took over the program in 2006, George became the third freshman in six years to win the award, joining Bona Jones (2006) and Laura Hoer (2010).

    The 2010 campaign saw freshman Laura Hoer burst onto the scene in a big way, becoming just the sixth NC State runner, men's or women's team, to win at least four races in a season, and only the second freshman to accomplish the feat. She began the season with a 29-second victory in a course-record time at the Wolfpack Invitational, won the Roy Griak Invitational, and later in the year swept the individual championships at the ACC Championships and the NCAA Southeast Regionals. She was ACC Rookie of the Year, and the NCAA Southeast Regional Athlete of the Year. Hoer capped the season by finishing 21st at the NCAA Championships to become Henes's fourth All-American in five years as head coach. Junior Andie Cozzarelli earned All-ACC and All-NCAA Southeast Regional honors, and finished just 7.9 seconds off the pace to earn All-America at the NCAA meet.

    Henes coached one of the best women's cross country teams in the nation in 2006, guiding the Wolfpack women to their 20th conference championship in 29 years. Four runners from that team - Julia Lucas, Bona Jones, Brittany Tinsley and Angelina Blackmon - earned All-ACC honors as the Wolfpack won the conference championship. Lucas won the individual conference championship, the program's 10th, and Jones was named ACC Rookie of the Year.

    The Pack won the NCAA Southeast Regional championshp two weeks later, and Lucas and Jones went on to earn All-America honors at the NCAA Championships. Following all of that, Henes was an obvious choice for Atlantic Coast Conference Coach of the Year, which she won in a vote of the league's head coaches.

    A year later, in 2007, Henes guided the Wolfpack to a second-place finish in the ACC. Tinsley and Blackmon repeated as All-ACC, and freshman Colleen Wetherbee was ACC Rookie of the Year. The Wolfpack went on to repeat as NCAA Southeast Regional champions, and Blackmon, Tinsley, Jones and Wetherbee all earned all-regional honors.

    In 2008, sophomore Emily Pritt earned All-ACC and All-NCAA Regional honors before becoming Henes's third All-American in her four years as head coach.

    In addition to winning on the course, Henes has maintained the tremendous academic tradition that Geiger established decades ago with the cross country program.

    The NC State women earned Academic All-America honors as a team in 2008, 2009 and 2010, and earned Academic All-America honors with distinction in 2006, 2007 and 2010, meaning the team's overall GPA was 3.25 or better. Emily Pritt (2008, 2009), Brittany Tinsley (2006, 2007 and 2009) and Laura Hoer (2010) were named individual Academic All-Americans in her first five seasons. Pritt and Tinsley each finished their collegiate careers as six-time honorees of the ACC Academic Honor Roll.

    As a student-athlete at NC State from 1988-92, Henes earned All-America honors in cross country as a junior and senior, and was All-ACC four straight years. She won the ACC women's cross country championship as a senior, finished fourth at the NCAA Championships, and was a finalist for the Honda Sports Award for cross country.

    On the track, Henes won the NCAA's 5000-meter national championship at the 1991 outdoor championships. She set school and conference records while winning the indoor 5000 meters at the ACC Championships in 1991, and finished third at the NCAA indoor meet.

    As an NC State graduate student, Henes's fifth-place finish at the USATF Nationals earned her a spot on the United States track-and-field team in the 10,000 meters for the 1993 World University Games. She finished the season with a No. 6 national ranking in the 10k. During the summer of 1995, she was a member of the USA National team that competed in the World Championships in Gothenberg, Sweden, and had best times of 15:31.40 in the 5000 and 32:05.20 in the 10,000. In 1996, she was a finalist at the U.S. Olympic Trials at 10,000 meters.

    In addition to her outstanding athletic achievements, Henes excelled academically, earning the ACC's Marie James Scholarship and an NCAA postgraduate scholarship. She won the H.C. Kennett Award as NC State's outstanding female athlete for the 1990-91 and 1991-92 school years.

    Henes joined Geiger's coaching staff in 1992 as a graduate assistant and became a full-time assistant coach two years later. She was promoted to associate head coach in 1998. In her 15 years as an assistant coach, the women's program flourished, winning nine conference championships and capturing three top 10 national finishes, including a second-place finish in 2001. NC State women earned All-America honors 10 times and brought home the individual ACC championship twice.

    Laurie is married to Bob Henes, a former Wolfpack All-American in cross country and track. They have two daughters, Elly, 13, and Jordan, 9.

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