Three women and two men earned All-Region honors Friday
Cross Country 3x All-ACC (2011, 2012, 2013) 2013 ACC All-Academic Team 3x All-NCAA Southeast Region (2011, 2012, 2013) 2013 All-American Track 2013 All-American (Outdoor 10,000m) 2014 ACC Indoor All-Academic Team
2014 Outdoor and Field Qualified for the NCAA East Regional in the 5,000m and the 10,000m. Set a personal and team-best result in the 10,000m at the ACC Championships with a time of 33:24.61. Set a team and personal-best mark in the 5,000m at the Raleigh Relays with a time of 16:19.40.
2013-14 Indoor Track and Field Competed in five events, registering a first-place finish in the DMR at the Hokie Invitational and a third-place mark at the High Point Invitational. Set a team-best and personal-best result of 16:28.84 in the 5,000m in the UCS Invitational.
2013 Cross Country All-ACC and All-Region performer for third consecutive year Qualified as an individual for the NCAA Cross Country Championships and posted a 36th-place finish to earn All-America accolades Competed in team-high six meets, finishing in the top 10 in four. Finished a season-best second place at the Wolfpack Invitational with a time of 16:55.2 Recorded a fifth place showing at the NCAA Southeast Regional (20:12.0) to garner All-Region honors Finished seventh at the ACC Championships (20:08) to grab All-ACC honors Finished in 10th among 300 runners at the Roy Griak Invitational with a time of 21:10.3 Registered a 17th place showing among 288 competitors at the Wisconsin Invitational, running a time of 20:08
2013 Outdoor Track and Field Competed in the 10,000m, 5,000m and 1,500m events during the season Finished 11th in the 10,000m at the NCAA Championships to earn second-team All-America honors Placed 12th in the 10,000m at NCAA East prelims with a new career-best time of 33:49.22 Clocked a new personal-best of 16:13.31 in the 5,000m at Stanford's Payton Jordan Invitational Finished fourth in the 10,000m at the ACC Championships Recorded a new personal-best of 4:26.71 in the 1,500m at the Wolfpack Last Chance meet
2012-13 Indoor Track and Field Competed in five races during the season for the Wolfpack Finished third in the 5000m invitational at the Hoosier Open (16:54.42) Ran a personal-best in the 3000m (9:33.98) at the Husky Classic Ran an indoor-best 4:54.60 and placed fourth in the mile at the Hilton Garden Invitational Clocked an indoor-best 16:30.95 in the 5000m and finished sixth at the ACC Championships
2012 Cross Country Earned All-Region honors with a 11th place finish (20:51.45) at the NCAA Southeast Regional Received All-ACC recognition with a 7th place finish (20:28.7) at the ACC Championships Finished 43rd (20:24) at the Wisconsin Invitational (6K) Placed ninth (16:53) at the Notre Dame Invitational (5K)
2012 Outdoor Track and Field Placed fourth at the ACC Championships in the 10,000m in a collegiate-best time of 34:02.39 Placed 18th at the NCAA East Regional Championships in that event Ran a collegiate-best time of 16:19.69 in the 5,000m at the Raleigh Relays
2011-12 Indoor Track and Field Finished fifth in the 5,000m and seventh in the 3,000m at the ACC Championships Ran 16:35.26 for the 5,000m Posted a collegiate-best time of 9:36.67 in the 3,000m
2011 Cross Country Took third place in her first collegiate race, the adidas Cross Country Challenge on Sept. 16, covering the 5k course in 17:19.6 Was NC State's top finisher at the Roy Griak Invitational, taking 19th place and running the 6k course in 21:14.2 Finished 54th at the Wisconsin adidas Open on Oct. 14, running the 6k course in 21:00.4 Ran 12th at the ACC Championships on Oct. 29 at the Musser Fruit Research Center at Clemson, S.C., completing the 6k course in a time of 20:44.3 to earn all-conference honors in her first year of collegiate competition Earned all-regional honors with a 13th-place finish at the NCAA Southeast Regional in Louisville, Ky., running the 6k course in 20:40.8 Finished her freshman season with a solid 77th-place finish at the NCAA Championships, running the 6k course in 20:51.6
Prep/Personal Ran track and cross country at Catholic High School for coach Sean O'Neil Won the Tennessee Class AAA cross country state championship as a senior in 2010, winning the race by 68 seconds over the second-place runner Finished 10th at the 2010 Foot Locker National Cross Country Championships to earn high school All-America honors Finished fourth at the 2010 Foot Locker Southeast Regional Ran 18th at the 2009 Foot Locker Southeast Regional Received the 2010-11 Gatorade Tennessee girls cross country runner of the year award Was a two-time state championship in the 3200 meters, as a junior in 2010 and as a senior in 2011 Won the 1600 meters as a senior in 2011 Was state runner-up in cross country as a junior in 2010 Was a three-year All-KIL performer in cross country and track and field Was a member of the National Honor Society and mu alpha theta Was an AP Scholar and a National Merit Scholarship commended student Majoring in zoology