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     Ryanna Henderson
    Ryanna Henderson

    RS Senior

    Jacksonville, N.C.

    High School:


    NC State Lands 230 on ACC Academic Honor Roll

    ACC Players of the Year Andrew Colley and Nick Gwiazdowski are among the honorees


    Cross Country Sweeps Adidas Invitational

    Pack dominates top-10 in both races


    Cross Country Dominates Tribe Open, Men Finish Second

    The Wolfpack women win the unofficial team standings at the William & Mary race

    2014 Outdoor Track and Field
    • Qualified for the NCAA East Regional in the 1,500m, the first such regional appearance of her career.
    • Registered a team and personal-best mark in the 1,500m at the Payton Jordan Invitational with a time of 4:22.98.
    • Took second place in the 800m at the Wolfpack Last Chance Meet with a result of 2:08.82.
    • Set a team and personal-best effort in the mile at the Joe Hilton Invite with a time of 4:44.57.

    2013-14 Indoor Track and Field
    • Garnered three first-place finishes for the Wolfpack, while finishing in the top 10 in six of the seven meets.
    • Set a personal-best mark in the 800m at the High Point invitational, clocking a time of 2:12.17.
    • Also set personal-best result in the 1,000m at the Hokie Invitational with a time of 2:54.64.Finished in first place in the DMR at the Hokie Invitational, teaming with Emily Pritt, Joanna Thompson and Megan Moye to run a time of 11:43.35.
    • Took first place in 800m at the Dennis Craddock Invitational with a result of 2:13.73

    2013 Cross Country
    • Took part in Wolfpack Invitational, finishing 21st with a 5k time of 17:58.4

    2013 Outdoor Track and Field
    • Competed in the 1500-meter run in each of her four appearances on the season
    • Clocked a top time of 4:34.87 in the event at the Wolfpack Last Chance Meet
    • Finished six in the event with a time of 4:41.22 at UNC's Joe Hilton Invitational
    • Also competed in 4x400m relay at the ACC Championships

    2012-13 Indoor Track and Field
    • Did not compete

    2012 Cross Country
    • Made three appearances for the Wolfpack on the season
    • Recorded a 23rd place finish (19:59) at the Three Stripe Invitational (5K)
    • Finished the Notre Dame Invitational with a time of 18:56

    2012 Outdoor Track and Field
    • Ran the 1,500m
    • Posted a collegiate-best time of 4:28.53 in the 1,500m at the Wolfpack Last Chance meet

    2011-12 Indoor Track and Field
    • Did not compete

    2011 Cross Country

    2011 Outdoor Track and Field

    2010-11 Indoor Track and Field

    2010 Cross Country
    Ran the Wolfpack Invitational in 19:16

    Finished fourth at Great American, running 18:37 for 5k

    2010 Outdoor Track
    • Redshirted

    2009-10 Indoor Track
    • Redshirted

    2009 Cross Country
 the season
    Ran unattached in the Wolfpack Invite and the Great American


    Finished ninth at the 2008 NCHSAA 3-A Cross Country Championships and won the individual championship at the NCHSAA 3-A East Regional

    Finished 13th at the 2007 NCHSAA 3-A Cross Country Championships after a fourth-place finish at the East Regional

    Took second place in the Mideastern 3-A/4-A Conference Championships as a junior in 2007

    Was a four-time individual state champion in track as a senior in 2009, winning the 1600 and 800 meters outdoors and the 1600 and 1000 meters indoors

    Majoring in psychology

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