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     Sam Parsons
    Sam  Parsons

    RS Junior

    Newark, Del.

    High School:


    Cross Country Women Finish 16th at NCAA Championships

    Thompson earned her third All-American honor of her collegiate career


    Cross Country Readies for NCAA Championships

    Parsons and the women's team will represent the Wolfpack in Terre Haute


    Women's Cross Country Earns At-Large Berth to NCAA Championships

    Three women and two men earned All-Region honors Friday


    Thompson, Parsons Punch Ticket to NCAA Championships

    The men and women's teams finished fifth at the regional championship


    Cross Country Prepped for NCAA Southeast Regional

    The men rank third and the women second in the regional polls

    2014 Outdoor Track and Field
    • Did not compete

    2013-14 Indoor Track and Field
    • Competed in three events on the year for the Wolfpack, the 3,000m, 5,000m and mile.
    • Finished in fourth place in the 3,000m in the Hokie Invitational with a time of 8:22.68.
    • Registered an 11th place result in the mile at the Virginia Tech Elite Meet with a time of 4:11.67.
    • Finished 15th in the 5,000m at the ACC Championships.

    2013 Cross Country
    • Captured the first All-Region honor of his career at NCAA Southeast Regionals with 23rd place result after finishing the 8k course in 29:47.3
    • Registered a 34th place finish in season debut at Roy Griak Invitational after running the Les Bolstad Golf Course in 25:03.1
    • Finished 50th at the ACC Championships with a time of 25:14.8
    • Participated in NCAA Championships (32:01.7) and Wisconsin Invitational (24:58)

    2013 Outdoor Track and Field
    • Redshirted the season

    2012-13 Indoor Track and Field
    • Redshirted the season

    2012 Cross Country
    • Redshirted the season
    • Running unattached, finished third overall (15:02) in the Three Stripe Invitational (5K)

    •Ran track and cross country at Tatnall High School
    •Won state championships in the 800m, 1600m and 3,200m as a senior
    •Also anchored the state championship 4x800m relay team
    •Three-time all-state selection in cross country
    •2012 state champion
    •Placed sixth at the Nike Cross Country Nationals Southeast Regional Championships to qualify for Nike Cross Country Nationals
    •Head of the Young Republican National Federation chapter
    •Delaware Gatorade Boys Cross Country Runner of the Year and Track & Field Athlete of the Year

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